The Go Earn Your Salt Podcast

Brought to you by SALT Electrolytes, your host Riley Rogers, explores the stories of people who get-after-it, get things done, and ”Earn Their Salt.”

You will hear from high achievers who discuss what makes them tick, how they got to where they are today, and where they are headed tomorrow.

Perhaps this podcast will help you ”Go Earn Your SALT!”

Listen on:

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Episodes

4 hours ago

Ivan Ivanov is the founder and owner of Suples Wrestling Systems headquartered in Boise, Idaho. In this episode we discuss his career as a world class Greco Roman Wrestler, entrepreneurship, leadership, and even how he became known as "Ivan the Terrible." Listen in to discover how this great man has changed the learning process of wrestlers around the world through creativity and innovation, and how he has dealt with people who have tried to copy him with cheap "knock-off" imitations.
Ivan can me found at: 
https://www.instagram.com/suples.training.systems/
https://suples.com/
 
Get a FREE SAMPLE kit of Salt Electrolytes: ⁠⁠⁠⁠
www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: https://saltelectrolytes.com/pages/wholesale ⁠

Wednesday Dec 24, 2025

Todd is my cousin, a survivalist, long distance hiker, and adventure biker. In this episode we discuss a huge variety of things that include business leadership, long-haul truck driving, NASA rockets, weight loss, and even personal set-back. Listen in, we had a great time, I hope you will too!
Find Todd on YouTube: https://www.youtube.com/@ADVENTURE-OGRAPHY
Get a FREE SAMPLE kit of Salt Electrolytes: ⁠⁠⁠⁠www.GoEarnYourSALT.com
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use the code PODSAMPLE at checkout!
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠

Wednesday Dec 17, 2025

In this episode I interview Danny Ocana. Danny is an Air Traffic Controller, co-host of the Lost Boy Scouts Podcast, breath coach, and a skilled grappler. Danny and I discuss his career, men's mental health, fitness, and even breathing. This is a fascinating episode! Listen in.
You can find Danny at:
https://www.instagram.com/dray.ocana/ https://www.instagram.com/lostboyscouts/ https://podcasts.apple.com/us/podcast/lost-boy-scouts-podcast/id1673818331
https://youtu.be/er4AUkhArvU?si=vdRN8D4xgJhaW8_R
Get a FREE SAMPLE kit of Salt Electrolytes:
⁠⁠⁠⁠www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠

Wednesday Dec 10, 2025

Kasey is a serial runner who has completed a marathon in all 50 U.S. States. Kasey didn't just finish a marathon in all 50 states, she finished each event in under 4 hours earning her the ultra-rare 50 less than 4 award. To date Kasey has run over 70 full marathons and hundreds of shorter races (as seen on the "wall of medals" in the background.
In this episode we get a glimpse into Kasey's world and how she juggles life, an extreme amount of training, traveling, and the logistics of making it all come together.
Additionally, Kasey is a singer who performs with the band Branded Hot Country. Check them out on Instagram: https://www.instagram.com/branded_hot_country/
You can also find Kasey at: https://www.instagram.com/kcxmas/
 
Get a FREE SAMPLE kit of Salt Electrolytes Drink Mix: ⁠⁠⁠⁠https://saltelectrolytes.com⁠⁠⁠
Use the code PODSAMPLE at checkout. SALT Electrolytes Wholesale Application: ⁠⁠⁠ https://saltelectrolytes.com/pages/wholesale ⁠⁠ ⁠⁠

Ben Noland- Chorsee.com

Wednesday Dec 03, 2025

Wednesday Dec 03, 2025

Ben Noland is an entrepreneur and fitness enthusiast. Ben designed the Chorsee App to help keep family chores organized. In this episode, Ben discusses how he made the jump from his full time job into the self-employed life. You will hear about the steps he took to survive the financial "Dip" that takes place in the early days of any new venture. There are some golden nuggets in this episode!
Check out the Chorsee App at: https://chorsee.com/
 
Get a FREE SAMPLE kit of Salt Electrolytes:
⁠⁠⁠⁠www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠
 

Wednesday Nov 26, 2025

Jake Blanchard is a successful business consultant who has helped governments, and private entities alike, become more efficient and profitable. He is also the host of The Jake Blanchard Podcast, and a Brazilian Jiu Jitsu black belt, and instructor. Jake stood out as he encouraged me to keep pushing during the growth and development of SALT Electrolytes and later, this podcast. Jake drops some business wisdom, fitness tips, and life advice you will want to hear.
 
Get a FREE SAMPLE kit of Salt Electrolytes:
⁠⁠⁠⁠www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠⁠
 

Isaac Payne- PAC Jiu Jitsu

Wednesday Nov 19, 2025

Wednesday Nov 19, 2025

Isaac Payne is the owner of PAC Jiu Jitsu in Rexburg, Idaho. Isaac is a business owner, athlete, father, former Law Enforcement Officer, and cancer survivor. In this episode Isaac takes us on the journey of his life. He tells about valuable lessons he has learned, how he overcame business challenges, how he dealt with injuries as an athlete, and even how he beat cancer. This is an inspiring story. Enjoy.
You can find Isaac on Instagram at: https://www.instagram.com/ipaynejiujitsu/
Learn more about PAC Jiu Jitsu in Rexburg, Idaho:
https://pacjiujitsu.com/
 
Get a FREE SAMPLE kit of Salt Electrolytes:
⁠⁠⁠⁠www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠

Matt Wahlstrom- EpicRollBJJ.com

Wednesday Nov 12, 2025

Wednesday Nov 12, 2025

Matt is the genius behind the legendary Jiu Jitsu gear brand Epic Roll! We learn from Matt what it take to attack goals. He also discusses how he caught the entrepreneur bug, the challenges of U.S. Patents and creating new products, building his brand, staying physically fit, and even a little talk of off-road racing in the infamous Baja 500 where he was nearly killed! You do not want to miss this episode!
 
Check out Epic Roll gear at: www.EpicRollBJJ.com
 
Get a FREE SAMPLE kit of Salt Electrolytes:
⁠⁠⁠⁠www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠

Wednesday Nov 05, 2025

Jeff "Big Frog Curran is a 5th degree black belt in Brazilian Jiu Jitsu, a former MMA fighter who fought at the highest levels including the WEC and UFC! Jeff owns many successful businesses including his Jiu Jitsu school, Curran Jiu Jitsu Academy, the Team Curran Jiu Jitsu association, BjjRetreats.com, and the Jeff Curran Invitational Submission only competition, and he teaches seminars all over the world! Listen in to see how he makes it all work.
Do you want to see the video of this episode? https://youtu.be/DKHm3sEIetI
 
Find Jeff on Instagram:
https://www.instagram.com/bigfrogbjj/
 
If you are interested in the annual Big Frog Jiu Jitsu Retreat:
https://bjjretreats.com/
 
Find the JCI Submission Only Grappling Event: https://www.instagram.com/jeffcurraninvitational/ https://www.youtube.com/@UCsUzyzyecl3pk8FzQmZ5KiQ
 
Learn more about the Jeff Curran Invitational in these articles: https://www.graciemag.com/how-jeff-curran-made-the-jc-invitational-a-success/
https://www.bjjee.com/articles/jeff-curran-invitational-athletes-first-always-the-return-of-a-true-martial-artist/
 
Get a FREE SAMPLE kit of Salt Electrolytes Drink Mix: ⁠⁠⁠⁠https://saltelectrolytes.com⁠⁠⁠
Use the code PODSAMPLE at checkout.
 
SALT Electrolytes Wholesale Application: ⁠⁠⁠ https://saltelectrolytes.com/pages/wholesale ⁠⁠ ⁠⁠

Spencer Crosland

Wednesday Oct 29, 2025

Wednesday Oct 29, 2025

Spencer is the owner of SISU Sauna and Cold Plunge in Meridian, ID. In this episode, we learn where the inspiration for SISU Sauna and Cold Plunge came from, and why Spencer and his wife Jan decided to make it a business, and the journey that led to making SISU a reality. In addition, we hear about Spencer's near death injury and other crazy life stories that made him the man he is today.
 
Find out more about SISU at:
https://www.sisuidaho.com/
 
Get a FREE SAMPLE kit of Salt Electrolytes:
⁠⁠⁠⁠www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use the code PODSAMPLE at checkout!
 
SALT Electrolytes Wholesale Application: ⁠⁠https://saltelectrolytes.com/pages/wholesale ⁠

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